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The keto diet, however, is not meant to restrict you in terms of eating foods that are satisfying and providing your body with everything it needs.

May has now lost 66 pounds through eating smaller portions and working out.

Ketoacidosis denotes an extremely high level of ketones in the blood, which makes the blood pH drop significantly i.

She is passionate about experimenting with diets and encouraging others to question diet dogma and carve their own paths to find what works best for their bodies.